High Cadence

High Cadence is dedicated to progressing the intelligence behind human performance from elite level athletes through to social competitors.

High Cadence works with athletes to establish their goals with a full understanding of what is required to accomplish them. Athletes are guided through the principles of how to run effectively so they are able to perform at their optimum level. 

Training with High Cadence is an opportunity to be introspective and to learn and grow as an athlete through the sport of running. 

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