2025 | TERM 1 | Program Runner: Elevate Your Athletic Potential

Program Runner is tailored for athletes aspiring to maximise their development in running. Our squad features a diverse group of runners, with achievements spanning from District and Regional levels to National competitions. Earning medals at State and National Championships in Athletics, Cross Country, and Triathlon is a common accomplishment among our members.

Our runners excel due to a high-performance environment where ambition is shared, and mutual support drives each individual towards their peak potential.

Our expertly designed sessions offer a comprehensive approach to training, incorporating speed work, tempo runs, hill workouts, and strength conditioning. This balanced program not only supports athletic growth but also emphasises injury prevention and sustained motivation.

Over the 10-week Term 4 period, runners can participate in any of our four weekly sessions, providing flexibility and consistency. Join us to unlock your full athletic potential and achieve new heights in your running journey!

Session Details: Monday 27 January to Saturday 5 April